As part of their job, nurses serve their patients and help to ensure that they are fed, clean and healthy on a daily basis. It’s a tough job, for sure, and can lead to burnout if each nurse doesn’t work to care for him or herself as well. One important part of this is skincare! In this post, we’ll discuss some easy ways that RNs can practice self-care and feel a little more put-together each day. In addition, we’ll cover the topic of travel nurse housing and how that can also contribute to overall well-being while on a temporary assignment.
Smile! Skincare doesn’t have to be hard
As a medical professional, you know that healthy living includes the essentials like good diet, exercise and sleep. These help to keep you operating at your best each day. Skincare might seem small compared to these, but it can boost your confidence and help your patients to see you in a professional light.For female nurses, makeup can be part of this skincare routine. Don’t worry about time-consuming makeup, since simple and more natural-looking is best. Use SPF foundation for sun protection and try to invest in long-lasting makeup that will withstand a full shift at work. Waterproof makeup is a plus as it will prevent eyeliner or mascara from running on your face. Use concealer to even out your face and hide any tiredness as you get towards the end of your workday.
Moisturizer is another key part of good skincare! You probably cleanse or wash your hands frequently at the hospital, so be sure to keep a high-quality lotion nearby to help fight dry, chapped hands. Don’t forget to apply moisturizer to your face at the end of the day too. Check out body wash with a lavender scent for a soothing shower and use moisturizing products when done.
Of course, please check with the hospital you’ll be working at to check on specific policies / dress code that apply to you.
Travel nurse housing that’s peaceful and relaxing
As you’ve seen, healthy, cared-for skin allows you to feel good and do your best. Likewise, our fully furnished travel nurse housing is optimized for your convenience. Each condo for rent in the Shreveport LA area features an equipped kitchen area with appliances such as a fridge, stove and microwave. When renting with us, you can use the Keurig machine, pots & pans and utensils to live life like you would in your own home. We even have washer dryer units in each rental.
Contact our owner, Debi, via the Contact form or talk to us on the phone at 318-548-6156. Don’t forget to ask about current availability…we’re a popular option for nurses!
Sources: https://www.nursebuff.com/nurse-makeup/, http://nurseadvisormagazine.com/tn-exclusive/5-makeup-tips-for-nurses/, https://modernnurse.com/6-tips-for-makeup-thatll-hold-up-during-your-shift/, https://minoritynurse.com/6-skin-care-tips-for-nurses/